Individual Therapy
Dr. Arevalo is committed to helping you improve your overall health and well-being by providing quality mental health services in a safe and compassionate environment. Virtual options are also available through a safe and secure HIPAA compliant platform.
Dr. Arevalo can help you work through a wide variety of concerns including:
- Depression
- Low Self-Esteem / Low Self Confidence
- Anxiety
- Grief
- Work Stress
- Relationship Problems
- Anger Management
- Trauma / Dissociation
- Sleep Problems
Classes and Workshops
Currently, Dr. Arevalo conducts two ongoing classes/workshops for chronic pain and insomnia.
- Empowered Relief™ is an evidence-based, single-session pain class that rapidly equips patients with pain management skills.
- The Insomnia workshop will help you achieve more restful sleep by learning how to manage insomnia.
Please reach out for more information regarding the next class/workshop start date.
Consultation and Speaking Engagements
A psychologist can provide a wealth of knowledge on various mental health topics. It is important that we all work together to undo the stigma of mental health by continuing to educate ourselves about mental health, talk openly about it, and be open and accepting of each other.
As a psychologist, Dr. Arevalo is thrilled to assist in the facilitation of group discussions and public forums. He has conducted presentations on a wide variety of mental health topics including insomnia, suicide risk, anxiety, trauma, and depression. He has volunteered with the American Foundation of Suicide Prevention to speak for their ‘Talk Saves Lives’ movement. He has also visited high schools and universities to talk about career opportunities within the field of psychology.
Dr. Arevalo would enjoy partnering with you, your organization, or your school to continue discussing mental health topics.